Strawberry Lowfat Yogurt

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Brand Horizon Organic

UPC Code 742365007002

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 container (113g)

container

Calories 70

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 55mg 2%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Strawberry Lowfat Yogurt are 62% in carbs, 17% in fat, and 21% in protein.

carbs: 62%

fat: 17%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Lowfat Yogurt is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Lowfat Yogurt is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Organic Reduced Fat Milk, Organic Strawberry Puree, Organic Cane Sugar, Water, Organic Tapioca Starch, Contains Less Than 1% Of Organic Fruit & Vegetable Juice (For Color), Natural Flavors, Organic Lemon Juice Concentrate, Vitamin D3.