Philadelphia Cream Cheese-soft Plain
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UPC Code
07622210307613
Data Source
USDA
Calories
0
Total Fat
21.5g
28%
Saturated Fat
14.5g
73%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0.2g
1%
Sugars
4g
Protein
5.5g
11%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of Philadelphia Cream Cheese-soft Plain are
0% in carbs, 90% in fat, and 10% in protein.
carbs:
0%
fat:
90%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Philadelphia Cream Cheese-soft Plain is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Philadelphia Cream Cheese-soft Plain is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Full Fat Soft Cheese, Salt, Stabiliser (Locust Bean Gum), Acid (Citric Acid).
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