Saltie Public Food Database

Dinner Yeast Rolls

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UPC Code 748162621021
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 roll (43g)
roll
Calories 140
Total Fat 4g 5%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 240mg 10%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 4g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Dinner Yeast Rolls are 66% in carbs, 26% in fat, and 9% in protein.

carbs: 66%
fat: 26%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Dinner Yeast Rolls is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dinner Yeast Rolls is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Soybean Oil, Salt, Hydrogenated Cottonseed Oil, Yeast, Mono And Di-glycerides, Whey.

Also by Sister Schubert's

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