Saltie Public Food Database

Dinner Yeast Rolls

🍽
UPC Code 748162621137
Data Source USDA

Nutrition Facts

Package Weight 60 oz/1.7 kg
Serving Sizes 2 oz (56g)
oz
Calories 180
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 320mg 14%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 6g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Dinner Yeast Rolls are 66% in carbs, 25% in fat, and 9% in protein.

carbs: 66%
fat: 25%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Dinner Yeast Rolls is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dinner Yeast Rolls is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Eggs, Soybean Oil, Salt, Hydrogenated Cottonseed Oil, Yeast, Mono And Di-glycerides, Whey.

Also by Sister Schubert's

Other Foods