Cinnamon Rolls

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Brand Sister Schubert's

UPC Code 748162111799

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 2 rolls (56g)

rolls

Calories 220

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 250mg 11%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 18g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 rolls of Cinnamon Rolls are 63% in carbs, 32% in fat, and 5% in protein.

carbs: 63%

fat: 32%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Rolls is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Rolls is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolls: Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Butter (Cream, Salt), Eggs, Soybean Oil, Salt, Hydrogenated Cottonseed Oil, Cinnamon Yeast, Mono And Di-glycerides Icing: Powdered Sugar [Sugar, Cornstarch], Sugar, Water, Corn Syrup, Palm Oil, Nonfat Dry Milk, Mono- And Diglycerides, Natural Flavor, Agar, Salt, Citric Acid, Guar Gum.