Organic Multigrain Tortilla Chips
🍽
UPC Code
890444000595
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
4.5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Organic Multigrain Tortilla Chips are
60% in carbs, 34% in fat, and 7% in protein.
carbs:
60%
fat:
34%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Multigrain Tortilla Chips is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Multigrain Tortilla Chips is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Ground Whole Corn, Organic Expeller Pressed Sunflower Oil And/or Organic Expeller Pressed Safflower Oil, Organic Brown Rice, Organic Chia Seeds, Organic Grain & Seed Blend (Organic Flax, Organic Millet, Organic Brown Rice, Organic Quinoa, Organic Amaranth), Organic Evaporated Cane Sugar, Sea Salt.
Other Foods