Saltie Public Food Database

Fettuccine Alfredo Fettuccine In A Creamy Parmesan Sauce

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Brand Pasta Roni
UPC Code 015300440357
Data Source USDA

Nutrition Facts

Package Weight 4.7 oz/133 g
Serving Sizes 2 oz (56g)
oz
Calories 200
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 588mg 26%
Total Carbohydrate 36g 13%
Dietary Fiber 1g 4%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Fettuccine Alfredo Fettuccine In A Creamy Parmesan Sauce are 71% in carbs, 15% in fat, and 14% in protein.

carbs: 71%
fat: 15%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Fettuccine Alfredo Fettuccine In A Creamy Parmesan Sauce is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fettuccine Alfredo Fettuccine In A Creamy Parmesan Sauce is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Palm Oil, Whey, Salt, Corn Syrup Solids, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Cheddar And Romano Cheeses (Milk, Cultures, Salt, Enzymes), Natural Flavor, Sodium Caseinate, Autolyzed Yeast Extract, Monosodium Glutamate, Butter (Cream, Salt), Niacinamide, Ferrous Sulfate, Yellow 5, Thiamine Mononitrate, Yellow 6 Lake, Yellow 6, Riboflavin, Folic Acid.

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