Pasta Roni Parmesan & Romano Cheese Pasta 2.32 Ounce Plastic Cup

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Brand Pasta Roni

UPC Code 00015300200142

Data Source USDA

Nutrition Facts

Serving Sizes 1 container (66 g) (66g)

container (66 g)

Calories 244

Total Fat 5.2g 7%

Saturated Fat 1.8g 9%

Cholesterol 7mg 2%

Sodium 845mg 37%

Total Carbohydrate 42.8g 16%

Dietary Fiber 2g 7%

Sugars 4.2g

Protein 8.4g 17%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container (66 g) of Pasta Roni Parmesan & Romano Cheese Pasta 2.32 Ounce Plastic Cup are 68% in carbs, 19% in fat, and 13% in protein.

carbs: 68%

fat: 19%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Roni Parmesan & Romano Cheese Pasta 2.32 Ounce Plastic Cup is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Roni Parmesan & Romano Cheese Pasta 2.32 Ounce Plastic Cup is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Durum Wheat Semolina, Maltodextrin, Parmesan And Romano Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Modified Corn Starch, Salt, Cultured Nonfat Milk, Sunflower Oil, Canola Oil, Natural Flavor (Contains Soy), Onions*, Parsley*, White Pepper, Sugar, Niacin, Ferrous Sulfate, Annatto Extract Color, Thiamin Mononitrate, Riboflavin, Folic Acid. *Dried.