Shells & White Cheddar Shell Shaped Pasta In A White Cheddar Sauce

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Brand Pasta Roni

UPC Code 015300440326

Data Source USDA

Nutrition Facts

Package Weight 6.2 oz/175 g

Serving Sizes 2 oz (56g)

Calories 200

Total Fat 3.5g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 520mg 23%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Shells & White Cheddar Shell Shaped Pasta In A White Cheddar Sauce are 71% in carbs, 15% in fat, and 13% in protein.

carbs: 71%

fat: 15%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Shells & White Cheddar Shell Shaped Pasta In A White Cheddar Sauce is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shells & White Cheddar Shell Shaped Pasta In A White Cheddar Sauce is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Palm Oil, Whey, Natural Flavor, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Salt, Modified Corn Starch, Cultured Nonfat Buttermilk, Disodium Phosphate, Lactic Acid, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Blue Cheese (Milk, Cultures, Salt, Enzymes), Guar Gum, Xanthan Gum, Disodium Guanylate, Disodium Inosinate, Gelatin, Niacinamide, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid.