Saltie Public Food Database

Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box

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Brand Pasta Roni
UPC Code 00015300440357
Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56 g /about 1 cup dry pasta & 1-2/3 tbsp sauce mix) as packaged (56g)
oz (56 g /about 1 cup dry pasta & 1-2/3 tbsp sauce mix) as packaged
Calories 203
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 2mg 1%
Sodium 661mg 29%
Total Carbohydrate 35.7g 13%
Dietary Fiber 1.6g 6%
Sugars 1.8g
Protein 7.1g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz (56 g /about 1 cup dry pasta & 1-2/3 tbsp sauce mix) as packaged of Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box are 69% in carbs, 17% in fat, and 14% in protein.

carbs: 69%
fat: 17%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta Roni Fettuccine Alfredo 4.7 Ounce Paper Box is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Palm Oil, Whey, Salt, Corn Syrup, Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Cheddar And Romano Cheeses (Milk, Cultures, Salt, Enzymes), Natural Flavor, Sodium Caseinate, Autolyzed Yeast Extract, Monosodium Glutamate, Butter (Cream, Salt), Niacinamide, Ferrous Sulfate, Thiamin Mononitrate, Yellow 5, Yellow 6 Lake, Yellow 6, Riboflavin, Folic Acid.

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