Saltie Public Food Database

Mahi Mahi Burgers, Southwest Chipotle

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Brand Whole Catch
UPC Code 099482460938
Data Source USDA

Nutrition Facts

Package Weight 12.8 oz/363 g
Serving Sizes 1 burger (91g)
burger
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 50mg 17%
Sodium 395mg 17%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 1g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burger of Mahi Mahi Burgers, Southwest Chipotle are 37% in carbs, 9% in fat, and 54% in protein.

carbs: 37%
fat: 9%
protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Mahi Mahi Burgers, Southwest Chipotle is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mahi Mahi Burgers, Southwest Chipotle is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mahi Mahi, Corn And Pepper Blend (Sweet Yellow Corn, Onion, Red Bell Pepper, Green Bell Pepper, Olive Oil, Citric Acid, Dehydrated Garlic, Dehydrated Onion, Natural Grill Flavor, Natural Smoke Flavor, Paprika, Salt, Spices, Sugar), Potato Starch, Chipotle Adobo Powder (Tomato Powder, Sugar, Red Wine Vinegar, Modified Food Starch, Chipotle Chili Pepper, Apple Cider Vinegar, Dehydrated Onion, Dehydrated Garlic, Soy Sauce [Soybeans, Salt, Vinegar], Maltodextrin**, Paprika, Cumin, Molasses, Worcestershire Sauce [Vinegar, Water, Hydrolyzed Vegetable Protein, Salt, Sugar, Anchovies, Onion, Garlic, Citrus Juice, Tamarinds, Citrus Oils, Spices], Natural Flavors, Natural Extractives Of Lemon, Natural Extractives Of Lime), Coffee Rub (Sea Salt, Organic Spices [Organic Cumin, Organic Chile Peppers {Organic Anaheim, Organic Chipotle}, Organic Black Pepper, Organic Coriander, Organic Cinnamon, Organic Allspice, Organic Cloves], Organic Cane Sugar, Organic Dehydrated Garlic, Organic Coffee Powder, Organic Cocoa Powder, Organic Molasses Powder [Organic Molasses, Silicon Dioxide {To Prevent Caking}]), Lime Juice.

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