Raspberry/blackberry Filled Cookies, Moras

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Brand Marinela

UPC Code 074323735017

Data Source USDA

Nutrition Facts

Package Weight 536 g

Serving Sizes 1 piece (34g)

piece

Calories 150

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Raspberry/blackberry Filled Cookies, Moras are 60% in carbs, 37% in fat, and 3% in protein.

carbs: 60%

fat: 37%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry/blackberry Filled Cookies, Moras is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry/blackberry Filled Cookies, Moras is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Filling [High Fructose Syrup, Sugar, Raspberry Puree, Blackberry Puree, Dehydrated Apple, Citric Pulp, Corn Starch, Sodium Alginate, Pectin Citric Acid, Artificial Flavor, Calcium Citrate, Sodium Benzoate (Preservative), Caramel Color, Artificial Color (Blue 1)], Partially Hydrogenated Palm Oil, Water, Glucose, Sugar, Iodised Salt, Artificial And Natural Flavor, Maltodextrin, Ferrous Fumarate, Zinc Citrate, Vitamin A Palmitate, Artificial Color (Yellow 5, Red 40), Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Ferrous Sulfate, Zinc Oxide.