Saltie Public Food Database

Stuffed Cabbage Meat-filled Cabbage Roll With Tomato Sauce & Whipped Potatoes

🍅
Brand Lean Cuisine
UPC Code 013800166272
Data Source USDA

Nutrition Facts

Package Weight 9 1/2 oz/269 g
Serving Sizes 1 package (269g)
package
Calories 210
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 16mg 5%
Sodium 670mg 29%
Total Carbohydrate 30.1g 11%
Dietary Fiber 3g 11%
Sugars 6g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Stuffed Cabbage Meat-filled Cabbage Roll With Tomato Sauce & Whipped Potatoes are 56% in carbs, 25% in fat, and 19% in protein.

carbs: 56%
fat: 25%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Stuffed Cabbage Meat-filled Cabbage Roll With Tomato Sauce & Whipped Potatoes is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stuffed Cabbage Meat-filled Cabbage Roll With Tomato Sauce & Whipped Potatoes is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Water, Cabbage, Onions, Cooked Pork, Skim Milk, Tomatoes, Cooked Enriched Rice (Long Grain Rice, Iron, Niacin, Thiamine, Folic Acid), Cooked Beef, 2% Or Less Of Tomato Paste, Tomato Juice, Rolled Oats, Soybean Oil, Salt, Sugar, Soy Protein Concentrate (With Caramel Color), Dried Egg Whites, Modified Food Starch, White Vinegar, Maltodextrin, Potassium Chloride, Spices, Dried Soy Sauce (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt), Autolyzed Yeast Extract, Garlic, Natural Flavors, Beef Stock, Xanthan Gum, Distilled Vinegar, Potato Maltodextrin, Molasses, Paprika, Rendered Beef Fat, Carrageenan With Dextrose, Citric Acid, Corn Syrup, Calcium Chloride, Barley Extractive, Beef Extract, Calcium Lactate, Corn Syrup Solids, Caramel Color, Lactic Acid, Garlic Powder, Sesame Oil, Succinic Acid, Natural Flavoring (Contains Milk), Tamarind, Natural Flavor, Canola Oil, Sunflower Oil.

Also by Lean Cuisine

Other Foods