This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Oat Fiber, Soybean Oil, Cultured Wheat Starch, Grain Vinegar, Salt, Wheat Starch, Acetic Acid, Soy Lecithin, Citric Acid), Seasoned Cooked Beef Steak (Beef, Beef Broth, Potassium Chloride, Sodium Phosphates, Maltodextrin, Autolyzed Yeast Extract, Salt, Garlic And Onion, Natural Flavors), Reduced Fat Mozzarella Cheese (Cultured Part Skim Milk, Skim Milk, Modified Cornstarch*, Salt, Vitamin A Palmitate, Enzymes, *Ingredient Not In Regular Mozzarella Cheese), Green And Red Bell Peppers, Water, Onions, Seasoning (Skim Milk, Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Cornstarch, Sweet Cream Powder, Whey Powder, Chicken Fat, Whey Protein Concentrate, Salt, Chicken Broth, Maltodextrin, Yeast Extract, Chicken Powder, Natural Flavors, Dried Onion And Garlic, Potassium Chloride, Lactic Acid, Mustard, Turmeric, Annatto And Paprika Extracts, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Vegetable Extract), 2% Or Less Of Soybean Oil, Spices, Salt, Flavors, Garlic, Dried Tomatoes, Carrots And Orange Peels, Jalapeno Powder, Torula Yeast, Smoke Flavor, Dextrose, Turmeric And Annatto Color, Lactic Acid.