Garlic Parmesan Alfredo With Broccoli Freshly Made Cavatappi Pasta With Broccoli In A Garlic Parmesan Alfredo Sauce

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Brand Lean Cuisine

UPC Code 013800705976

Data Source USDA

Nutrition Facts

Package Weight 9 OZ/255 g

Serving Size 255g

Calories 250

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 64mg 21%

Sodium 821mg 36%

Total Carbohydrate 32.9g 12%

Dietary Fiber 9.9g 36%

Sugars 6g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 255 g of Garlic Parmesan Alfredo With Broccoli Freshly Made Cavatappi Pasta With Broccoli In A Garlic Parmesan Alfredo Sauce are 52% in carbs, 32% in fat, and 16% in protein.

carbs: 52%

fat: 32%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Parmesan Alfredo With Broccoli Freshly Made Cavatappi Pasta With Broccoli In A Garlic Parmesan Alfredo Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Parmesan Alfredo With Broccoli Freshly Made Cavatappi Pasta With Broccoli In A Garlic Parmesan Alfredo Sauce is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cauliflower Pasta (Water, Tapioca Starch, Cauliflower, Konjac Flour, Arrowroot Starch, Eggs, Soybean Oil, Xanthan Gum, Carrageenan), Skim Milk, Broccoli, Water, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Cauliflower, 2% Or Less Of Modified Cornstarch, Garlic, White Wine (Contains Sulfites), Butter (Cream, Salt), Salt, Potassium Chloride, Spice.