Spicy Penne Arrabbiata Penne Pasta With A Spicy Tomato Basil Sauce & Parmesan Cheese

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Brand Lean Cuisine

UPC Code 013800190000

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 package (255g)

package

Calories 250

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 660mg 29%

Total Carbohydrate 39g 14%

Dietary Fiber 3.1g 11%

Sugars 11g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Spicy Penne Arrabbiata Penne Pasta With A Spicy Tomato Basil Sauce & Parmesan Cheese are 62% in carbs, 22% in fat, and 16% in protein.

carbs: 62%

fat: 22%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Penne Arrabbiata Penne Pasta With A Spicy Tomato Basil Sauce & Parmesan Cheese is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Penne Arrabbiata Penne Pasta With A Spicy Tomato Basil Sauce & Parmesan Cheese is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomato Puree (Water, Tomato Paste), Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Onions, 2% Or Less Of Brown Sugar, Spices, Garlic, Rice Starch, Soybean Oil, Salt.