Pumpkin Pie

🥧

Brand Bonerts Slice Of Pie

UPC Code 783045487738

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 slice (113g)

slice

Calories 299

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 260mg 11%

Total Carbohydrate 48g 17%

Dietary Fiber 1g 4%

Sugars 29g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pumpkin Pie are 64% in carbs, 30% in fat, and 7% in protein.

carbs: 64%

fat: 30%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pumpkin, Sugar, Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Corn Syrup, Non Fat Dry Milk, Whole Egg, Modified Food Starch (Corn), Whey, Wheat Protein Isolate (Wheat Gluten, Phosphate, Lactic Acid, Sulfite), Modified Food Starch (Tapioca), Salt, Natural Flavor, Potassium Sorbate (As A Preservative), Soybean Oil, Citric Acid (As A Preservative), Cinnamon, Vegetable Gum (Locust Bean Gum, Carrageenan (Std With Potassium Chloride), Maltodextrin, Corn Starch, Konjac, Xanthan Gum, Sodium Chloride), Dextrose, Spices, Baking Powder.