Coffee Greek Yogurt Coated In A Dark Chocolatey Quinoa Crunch Poppables
🍫
UPC Code
850001974257
Data Source
USDA
Package Weight
4.08 fl oz/120 mL
Serving Size
126g
Calories
61
Total Fat
3g
4%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 126 g of Coffee Greek Yogurt Coated In A Dark Chocolatey Quinoa Crunch Poppables are
44% in carbs, 43% in fat, and 13% in protein.
carbs:
44%
fat:
43%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Coffee Greek Yogurt Coated In A Dark Chocolatey Quinoa Crunch Poppables is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coffee Greek Yogurt Coated In A Dark Chocolatey Quinoa Crunch Poppables is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Dark Chocolatey Coating (Coconut Oil, Sugar, Cocoa Powder Processed With Alkali, Chocolate Liquor, Soybean Oil, Soy Lecithin, Vanilla Extract), Sugar, Greek Yogurt (Nonfat Milk, Cultures), Cream, Milk Protein Concentrate, Maltodextrin, Crisped Quinoa, Coffee Extract, Locust Bean Gum, Guar Gum, Natural Flavor.
Other Foods