Saltie Public Food Database

Birthday Cake Greek Yogurt Flavored Bars

🎂
Brand Yasso
UPC Code 850001974325
Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL
Serving Size 62g
g
Calories 90
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 13g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 62 g of Birthday Cake Greek Yogurt Flavored Bars are 69% in carbs, 10% in fat, and 22% in protein.

carbs: 69%
fat: 10%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Birthday Cake Greek Yogurt Flavored Bars is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birthday Cake Greek Yogurt Flavored Bars is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Greek Yogurt (Nonfat Milk, Ultrafiltered Nonfat Milk, Cultures), Milk Protein Concentrate, Birthday Cake Bits (Wheat Flour, Powdered Sugar [Sugar, Cornstarch], Sugar, Butter [Cream, Salt], Water, Fruit Juice [For Color], Natural Flavor, Salt), Maltodextrin, Cream, Rainbow Sprinkles (Sugar, Corn Starch, Palm Oil, Palm Kernel Oil, Sunflower Lecithin, Natural Flavor, Spirulina For Color, Riboflavin For Color, Vegetable Juice For Color, Annatto For Color, Carnauba Wax), Natural Flavors, Locust Bean Gum, Guar Gum.

Also by Yasso

Other Foods