Saltie Public Food Database

Five Cheese With Romano & Parmesan Cheeses Sauce

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Brand Bertolli
UPC Code 036200219225
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.5 cup (129g)
cup
Calories 90
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 490mg 21%
Total Carbohydrate 12g 4%
Dietary Fiber 2.1g 7%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Five Cheese With Romano & Parmesan Cheeses Sauce are 55% in carbs, 31% in fat, and 14% in protein.

carbs: 55%
fat: 31%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Five Cheese With Romano & Parmesan Cheeses Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five Cheese With Romano & Parmesan Cheeses Sauce is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Juice [Diced Tomatoes, Tomato Juice, Calcium Chloride (Firming Aid), Citric Acid], Sugar, Olive Oil, Romano Cheese Made From Cow's Milk (Cultured Part-skim Milk, Salt, Enzymes), Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Provolone Cheese (Cultured Part-skim Milk, Salt, Enzymes), Salt, Aged Asiago Cheese (Cultured Part-skim Milk, Salt, Enzymes), Ricotta Cheese (Milk, Whey, Vinegar, Salt), Onions, Basil, Garlic, Spices, Citric Acid.

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