Nutty Rice Bites With Cranberries
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UPC Code
180332000166
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
0.75 cup (28g)
Calories
110
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 cup of Nutty Rice Bites With Cranberries are
67% in carbs, 26% in fat, and 7% in protein.
carbs:
67%
fat:
26%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Nutty Rice Bites With Cranberries is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nutty Rice Bites With Cranberries is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rices (Crispy Rice, Puffed Brown Rice, Puffed White Rice), Roasted Nuts And Seeds (Pumpkin Seeds, Cashew Nuts, Almond Nuts, Sesame Seeds), Organic Brown Rice Syrup, Cane Sugar, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Palm Oil, Sea Salt, Natural Flavors.
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