Saltie Public Food Database

Farfalle With Grilled White Meat Chicken And Farm-grown Spinach In A Rich White Wine And Parmesan Sauce, Chicken Florentine & Farfalle

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Brand Bertolli
UPC Code 031000671044
Data Source USDA

Nutrition Facts

Serving Size 211g
g
Calories 289
Total Fat 10g 13%
Saturated Fat 4.5g 22%
Cholesterol 40mg 13%
Sodium 551mg 24%
Total Carbohydrate 34g 12%
Dietary Fiber 3g 11%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 211 g of Farfalle With Grilled White Meat Chicken And Farm-grown Spinach In A Rich White Wine And Parmesan Sauce, Chicken Florentine & Farfalle are 48% in carbs, 31% in fat, and 21% in protein.

carbs: 48%
fat: 31%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Farfalle With Grilled White Meat Chicken And Farm-grown Spinach In A Rich White Wine And Parmesan Sauce, Chicken Florentine & Farfalle is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Farfalle With Grilled White Meat Chicken And Farm-grown Spinach In A Rich White Wine And Parmesan Sauce, Chicken Florentine & Farfalle is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sauce (Water, White Wine, Cream, Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin*], Romano Cheese From Cow's Milk [Cultured Part-skim Milk, Salt, Enzymes], Onions, Garlic, Soybean Oil, Rice Starch, Salt, Spices), Cooked Pasta (Water, Durum Wheat Semolina, Soybean Oil), Seasoned White Meat Chicken (Chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Spinach.

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