Grilled White Meat Chicken Carbonara With Spaghetti, Peas And Bacon In A Rich And Creamy Alfredo Sauce, Chicken Carbonara

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Brand Bertolli

UPC Code 031000650605

Data Source USDA

Nutrition Facts

Serving Size 271g

Calories 509

Total Fat 26g 33%

Saturated Fat 12g 60%

Cholesterol 81mg 27%

Sodium 1100mg 48%

Total Carbohydrate 45g 16%

Dietary Fiber 4.1g 14%

Sugars 3g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 271 g of Grilled White Meat Chicken Carbonara With Spaghetti, Peas And Bacon In A Rich And Creamy Alfredo Sauce, Chicken Carbonara are 36% in carbs, 46% in fat, and 18% in protein.

carbs: 36%

fat: 46%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled White Meat Chicken Carbonara With Spaghetti, Peas And Bacon In A Rich And Creamy Alfredo Sauce, Chicken Carbonara is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled White Meat Chicken Carbonara With Spaghetti, Peas And Bacon In A Rich And Creamy Alfredo Sauce, Chicken Carbonara is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Water, Durum Wheat Semolina), Sauce (Cream, Water, White Wine, Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin], Garlic, Onions, Soybean Oil, Rendered Chicken Fat, Chicken Flavor [Chicken Broth, Salt, Chicken Fat], Less Than 2% Of: Romano Cheese From Cow's Milk [Cultured Part-skim Milk, Salt, Enzymes], Spices, Corn Starch, Salt), Seasoned White Meat Chicken (Chicken Breast With Rib Meat, Water, Less Than 2% Of: Natural Flavorings, Sugar, Olive Oil, Isolated Soy Protein, Salt, Potato Starch), Peas, Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite. May Contain: Sugar, Brown Sugar, And/or Smoke Flavor).