Peppermint Italian Gelato
🫑
UPC Code
099482462857
Data Source
USDA
Package Weight
30.4 fl oz/900 mL
Serving Sizes
0.5 cup (70g)
Calories
140
Total Fat
7g
9%
Saturated Fat
6g
30%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
19g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Peppermint Italian Gelato are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint Italian Gelato is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint Italian Gelato is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk, Cane Sugar, Coconut Oil, Chocolate Coating (Cocoa Paste, Coconut Oil, Sugar, Low Fat Cocoa Powder [Processed With Alkali], Cocoa Butter, Sunflower And Soy Lecithin [Emulsifier], Natural Vanilla Flavor), Candy Cane Pieces (Sugar, Glucose, Shea Nut Butter, Sunflower Seed Oil, Natural Peppermint Flavor, Citric Acid, Elderberry Concentrate [For Color]), Chocolate Flakes (Sugar, Cocoa Paste, Cocoa Powder [Processed With Alkali], Butter, Soy Lecithin [Emulsifier], Natural Vanilla Flavor), Inulin, Rice Flour, Citrus Fiber, Raspberry Concentrate (For Color), Natural Peppermint Flavor.
Other Foods