Asian Style Gyoza Dumpling, Chicken Potstickers

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Brand Crazy Cuizine

UPC Code 078139710633

Data Source USDA

Nutrition Facts

Package Weight 40 oz/1134 g

Serving Sizes 8 pieces (140g)

pieces

Calories 239

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 580mg 25%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 pieces of Asian Style Gyoza Dumpling, Chicken Potstickers are 53% in carbs, 25% in fat, and 22% in protein.

carbs: 53%

fat: 25%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Asian Style Gyoza Dumpling, Chicken Potstickers is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Asian Style Gyoza Dumpling, Chicken Potstickers is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Boneless Chicken, Cabbage, Onion, Less Than 2% Of: Soy Sauce (Water, Wheat, Soybeans, Salt), Sesame Seed Oil, Modified Food Starch, Salt, Sugar, Spices, Garlic. Dough: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Soybean Oil. Dusted In Vegetable Starch.