Alfredo Sauce
🥫
UPC Code
077890495506
Data Source
USDA
Package Weight
15 oz/425 g
Serving Sizes
1/4 cup (62g)
Calories
90
Total Fat
8g
10%
Saturated Fat
4g
20%
Cholesterol
30mg
10%
Sodium
400mg
17%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Alfredo Sauce are
13% in carbs, 78% in fat, and 9% in protein.
carbs:
13%
fat:
78%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Alfredo Sauce is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Alfredo Sauce is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream, Water, Soybean Oil And/or Canola Oil, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Modified Egg Yolk (Egg Yolks, Salt, Enzyme), Salt, Sugar, Parmesan Cheese Flavor Base (Parmesan Cheese Concentrate [Granular And Parmesan Cheese {Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Salt, Yeast Extract, Parmesan Cheese [Milk, Salt, Enzymes], Butter, Corn Oil, Olive Oil, Sweet Cream, Sugar, Onion Powder, Garlic Powder, Natural Flavor), Black Pepper, Xanthan Gum, Roasted Garlic Puree, Onion Powder, Nutmeg, Lactic Acid.
Other Foods