Saltie Public Food Database

Alfredo Sauce

🥫
Brand Wegmans
UPC Code 077890495506
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1/4 cup (62g)
cup
Calories 90
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 30mg 10%
Sodium 400mg 17%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Alfredo Sauce are 13% in carbs, 78% in fat, and 9% in protein.

carbs: 13%
fat: 78%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Sauce is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Water, Soybean Oil And/or Canola Oil, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Modified Egg Yolk (Egg Yolks, Salt, Enzyme), Salt, Sugar, Parmesan Cheese Flavor Base (Parmesan Cheese Concentrate [Granular And Parmesan Cheese {Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Salt, Yeast Extract, Parmesan Cheese [Milk, Salt, Enzymes], Butter, Corn Oil, Olive Oil, Sweet Cream, Sugar, Onion Powder, Garlic Powder, Natural Flavor), Black Pepper, Xanthan Gum, Roasted Garlic Puree, Onion Powder, Nutmeg, Lactic Acid.

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