Sahale Snacks Nut Crisp, Pecan Cashew

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Brand Kirkland Signature

UPC Code 096619570874

Data Source USDA

Nutrition Facts

Package Weight 454 g/16 oz

Serving Sizes 0.25 cup (30g)

cup

Calories 150

Total Fat 10g 13%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Sahale Snacks Nut Crisp, Pecan Cashew are 38% in carbs, 57% in fat, and 5% in protein.

carbs: 38%

fat: 57%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Sahale Snacks Nut Crisp, Pecan Cashew is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sahale Snacks Nut Crisp, Pecan Cashew is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pecans, Cashews, Dried Cherries (Cherries, Sugar, Sunflower Oil), Dried Apples (Unsulfured Apples, Sugar, Cinnamon), Organic Cane Sugar, Organic Tapioca Syrup, Brown Sugar, Sea Salt, Spices, Dried Pumpkin, Natural Vanilla Extract, Pumpkin Pie Spice Flavor.