Ham And Cheddar Pinwheels
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UPC Code
880066459536
Data Source
USDA
Package Weight
7.2 oz
Serving Sizes
7 1/5 oz (204g)
Calories
369
Total Fat
16g
21%
Saturated Fat
8g
40%
Cholesterol
69mg
23%
Sodium
1180mg
51%
Total Carbohydrate
34.1g
12%
Dietary Fiber
2g
7%
Sugars
5g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 7 1/5 oz of Ham And Cheddar Pinwheels are
37% in carbs, 39% in fat, and 24% in protein.
carbs:
37%
fat:
39%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Ham And Cheddar Pinwheels is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ham And Cheddar Pinwheels is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ham (Cured With Water, Salt, Dextrose, Corn Syrup, Vinegar, Dehydrated Pork Stock, Contains Natural Flavors, Sodium Phosphates, Sodium Nitrite), Flour Tortilla (Bleached Wheat Flour, Water, Shortening [Interesterified Soybean Oil, With Distilled Mono Glycerides Added] Rice Flour The Following Less Than 2% Wheat Protein, Sea Salt, Enzymes, Cmc Gum, Xanthan Gum, Calcium Sulfate, Baking Powder [Sodium Acid Pyrophosphate, Sodium, Bicarbonate, Corn Starch, Monocalcium Phosphate, Preservative Blend, Calcium Propionate, Potassium Sorbate, And Citric Acid], Sugar, Cellulose Gum, Yeast, Natural Butter Flavor, Dough Conditioner [Sodium Metabisulfite]), Leaf Lettuce, Cream Cheese (Pasteurized Milk, And Cream Cheese Culture, Salt, Stabilizers [Carob Bean And Or Xanthan And Or Guar Gum]), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, And Annatto [Vegetable Color]), Red Pepper, Carrots.
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