Saltie Public Food Database

Nikola's Stuffed Muffins

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UPC Code 850015341397
Data Source USDA

Nutrition Facts

Package Weight 18 OZ/510.3 g
Serving Size 113g
g
Calories 440
Total Fat 24g 31%
Saturated Fat 4.5g 23%
Cholesterol 66mg 22%
Sodium 1mg 0%
Total Carbohydrate 53g 19%
Dietary Fiber 1g 4%
Sugars 33g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Nikola's Stuffed Muffins are 48% in carbs, 49% in fat, and 4% in protein.

carbs: 48%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Nikola's Stuffed Muffins is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nikola's Stuffed Muffins is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Base (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Soybean Oil, Modified Corn Starch. Contains 2% Or Less Of: Mono And Diglycerides, Leavening (Baking Soda Sodium Aluminum Phosphate), Modified Whey, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Vital Wheat Gluten, Polysorbate 60, Egg, Soy Flour) Whole Eggs, Soybean Oil, Water, Biscoff Biscuit Spread (Biscoff Biscuits (Wheat Flour, Sugar, Vegetable Oils (Palm Oil From Sustainable And Certified Plantations, Rapeseed Oil), Candy Sugar Syrup, Raising Agent (Sodium Hydrogen Carbonate), Soy Flour, Salt, Cinnamon) Rapeseed Oil, Sugar, Soy Lecithin, Citric Acid), Brown Sugar, Sour Cream (Grade A Cultured Cream), Biscoff Cookie Crumbles (Wheat Flour, Sugar, Vegetable Oils (Contains One Or More Of Soybean Oil, Sunflower Oil, Canola Oil, Palm Oil), Brown Sugar Syrup, Sodium Bicarbonate (Leavening), Soy Flour, Salt, Cinnamon). Biscoff Caramelized Biscuit Sauce (Biscoff Carmelized Biscuits (Wheat Flour, Sugar, Vegetable Oils (Palm And Rapeseed), Candy Sugar Syrup, Raising Agent (Sodium Hydrogen Carbonate), Soy Flour, Salt, Cinnamon), Rapeseed Oil, Sugar, Soy Lecithin (Emulsifier), Citric Acid), Palm Fruit Oil, Enriched Patent Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Cinnamon, Vanilla Flavor (Propylene Glycol, Natural Flavor), Malted Milk Powder (Wheat Flour And Malted Barley Extracts, Milk Soy Lecithin, Salt, Sodium Bicarbonate)

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