Jalapeno Corn Bread

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Brand Nikola's Bakery

UPC Code 647669063115

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453.6 g

Serving Sizes 3.2 oz (91g)

Calories 320

Total Fat 15g 19%

Saturated Fat 2.5g 13%

Cholesterol 60mg 20%

Sodium 410mg 18%

Total Carbohydrate 42g 15%

Dietary Fiber 1g 4%

Sugars 19g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.2 oz of Jalapeno Corn Bread are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Corn Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Corn Bread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Base (Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Soybean Oil, Modified Corn Starch. Contains 2% Or Less Of: Mono And Diglycerides, Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Whey, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Vital Wheat Gluten, Polysorbate 60, Egg, Soy Flour), Water, Whole Eggs, Soybean Oil, Cornmeal, Buttermilk Powder, Soybean Oil, Corn Syrup Solids, Nonfat Dry Milk, Sodium Caseinate, Milk Protein Concentrate, Food Starch, Salt, Mono- And Diglycerides, Sunflower Lecithin, Less Than 2%: Silicon Dioxide (Anti Caking Agent), Corn Flour, Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Propylene Glycol, Natural Flavors, Water, Salt, Spices