Saltie Public Food Database

Vanilla Mocha Crunch Madagascar Vanilla & Cinnamon Less Sugar Low-fat Greek Yogurt With Biscotti Pieces, Mocha Brownies, & Hazelnuts

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Brand Chobani
UPC Code 818290016225
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g
Serving Sizes 1 container (128g)
container
Calories 140
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 45mg 2%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 11g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Vanilla Mocha Crunch Madagascar Vanilla & Cinnamon Less Sugar Low-fat Greek Yogurt With Biscotti Pieces, Mocha Brownies, & Hazelnuts are 41% in carbs, 31% in fat, and 28% in protein.

carbs: 41%
fat: 31%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Mocha Crunch Madagascar Vanilla & Cinnamon Less Sugar Low-fat Greek Yogurt With Biscotti Pieces, Mocha Brownies, & Hazelnuts is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Mocha Crunch Madagascar Vanilla & Cinnamon Less Sugar Low-fat Greek Yogurt With Biscotti Pieces, Mocha Brownies, & Hazelnuts is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream), Cane Sugar, Water, Hazelnuts, Wheat Flour, Wheat Starch, Sunflower Oil, Natural Flavors, Milk, Milk Protein, Coffee Powder, Fruit Pectin, Chocolate, Cocoa Butter, Locust Bean Gum, Guar Gum, Cinnamon, Lemon Juice Concentrate, Soy Lecithin, Vanilla Extract, Salt.

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