Saltie Public Food Database

Gluten Free Homestyle Chicken & Rice Pasta

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Brand Eating Right
UPC Code 079893108667
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 1 bowl (284g)
bowl
Calories 341
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 74mg 25%
Sodium 699mg 30%
Total Carbohydrate 36.1g 13%
Dietary Fiber 2g 7%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Gluten Free Homestyle Chicken & Rice Pasta are 42% in carbs, 34% in fat, and 23% in protein.

carbs: 42%
fat: 34%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten Free Homestyle Chicken & Rice Pasta is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten Free Homestyle Chicken & Rice Pasta is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Sauce (Water, Cream [Cream, Carrageenan], Mushrooms, Onion, Celery, Carrots, Rice And Tapioca Flour, Unsalted Butter [Pasteurized Cream], Chicken Broth Concentrate [Chicken Broth, Chicken Flavor, Vegetables {Carrot, Onion, Celery}, Sea Salt, Flavoring, Potato Flour, Onion Powder], Chablis Wine, Vegetable Base [Vegetables {Carrot, Onion, Celery}, Sugar, Corn Oil, Potato Flour, Salt, Flavoring, Carrot Powder], Salt, Modified Corn Starch, Spices, Dried Parsley, Dried Porcini Mushrooms), Cooked Brown Rice Fusilli Pasta (Brown Rice Flour, Water), Cooked Chicken White Meat (Chicken White Meat, Water, Starch Blend [Modified Corn And Potato Starch, Sodium Phosphates, Carrageenan], Salt, Spices, Soybean Oil), Green Peas, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin [Mold Inhibitor]).

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