Saltie Public Food Database

Chocolate Dust Low-fat Greek Yogurt Tubes

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Brand Chobani
UPC Code 818290013736
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 1 tube (57g)
tube
Calories 60
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 6g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tube of Chocolate Dust Low-fat Greek Yogurt Tubes are 46% in carbs, 22% in fat, and 33% in protein.

carbs: 46%
fat: 22%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Dust Low-fat Greek Yogurt Tubes is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Dust Low-fat Greek Yogurt Tubes is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live And Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus And L. Casei), Evaporated Cane Juice, Cocoa Butter, Chocolate Powder, Natural Flavor, Pectin, Locust Bean Gum, Vanilla Extract, Guar Gum.

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