Cheese Chips

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Brand Ukrop's

UPC Code 722515961767

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 1 oz (28g)

Calories 110

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 210mg 9%

Total Carbohydrate 7g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Cheese Chips are 26% in carbs, 59% in fat, and 15% in protein.

carbs: 26%

fat: 59%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Chips is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Chips is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto For Color), Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Soybean Oil, Salt, Whey, Mono- And Diglycerides, Soy Lecithin, Natural Butter Flavor, Beta Carotene For Color, Vitamin A Palmitate), Salt, Wheat Starch, Soy Lecithin.