Buttery Roasted Garlic Smash-in-bag Fresh Red Potatoes With Chef-inspired Seasonings

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Brand Green Giant

UPC Code 605806003981

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 lb/454 g

Serving Size 140g

Calories 130

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 370mg 16%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Buttery Roasted Garlic Smash-in-bag Fresh Red Potatoes With Chef-inspired Seasonings are 62% in carbs, 30% in fat, and 9% in protein.

carbs: 62%

fat: 30%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Buttery Roasted Garlic Smash-in-bag Fresh Red Potatoes With Chef-inspired Seasonings is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttery Roasted Garlic Smash-in-bag Fresh Red Potatoes With Chef-inspired Seasonings is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.