Chocolate Reduced Fat Ice Cream With Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles

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Brand M&m's

UPC Code 047677483453

Data Source USDA

Nutrition Facts

Package Weight 6.0 fl oz/177 mL

Serving Sizes 1 container (100g)

container

Calories 250

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 33g 12%

Dietary Fiber 1g 4%

Sugars 26g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Chocolate Reduced Fat Ice Cream With Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles are 53% in carbs, 40% in fat, and 6% in protein.

carbs: 53%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Reduced Fat Ice Cream With Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Reduced Fat Ice Cream With Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Cocoa Powder Processed With Alkali, Whey, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Natural And Artificial Flavors, Vitamin A Palmitate. Coated M&m's Minis Milk Chocolate Candies: [Milk Chocolate (Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Coloring (Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Corn Syrup, Dextrin, Cornstarch, Carnauba Wax], Cocoa Butter. Chocolate Variegate: Sugar, Soybean Oil, Cocoa Powder Processed With Alkali, Skim Milk, Coconut Oil, Soy Lecithin, Mono And Diglycerides, Salt. Sprinkles: Sugar, Cornstarch, Palm Kernel Oil, Palm Oil, Dextrin, Soy Lecithin, Confectionery Glaze, Coloring (Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Yellow 5 Lake), Natural And Artificial Flavors, Carnauba Wax.