Lemon Poppyseed Mini Muffins 12 Ct
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UPC Code
722515916231
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 muffins (42g)
Calories
160
Total Fat
9g
12%
Saturated Fat
1g
5%
Cholesterol
30mg
10%
Sodium
210mg
9%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 muffins of Lemon Poppyseed Mini Muffins 12 Ct are
45% in carbs, 50% in fat, and 5% in protein.
carbs:
45%
fat:
50%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Poppyseed Mini Muffins 12 Ct is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Poppyseed Mini Muffins 12 Ct is estimated to be 31%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Yogurt Cake Base (Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Modified Corn Starch, Yogurt Powder (Non-fat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Contains 2% Or Less Of: Wheat Gluten, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Whey, Soy Lecithin, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Esters Of Fatty Acids, Buttermilk Powder, Artificial And Natural Flavor, Xanthan Gum, Sodium Caseinate, Stabilizer Blend (Cellulose Gum, Guar Gum, Gum Arabic, Carrageenan, Xanthan Gum), Yellow Corn Flour, Colors (Turmeric, Paprika), Mono- And Diglycerides), Eggs (Eggs, Citric Acid), Canola Oil, Water, Natural And Artificial Flavors Including Lemon, Poppy Seeds, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).
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