Jalapeno Cheddar Cornbread

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Brand Ukrop's

UPC Code 722515916859

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.125 pan (59g)

pan

Calories 170

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 310mg 13%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pan of Jalapeno Cheddar Cornbread are 60% in carbs, 31% in fat, and 9% in protein.

carbs: 60%

fat: 31%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Jalapeno Cheddar Cornbread is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jalapeno Cheddar Cornbread is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cornmeal, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Sugar, Eggs, Canola Oil, Nonfat Dry Milk, Brown Sugar, Jalapeno Peppers (Jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto For Color, Potato Starch, Powdered Cellulose), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Natural And Artificial Flavor, Chili Powder (Chili Peppers, Cumin, Garlic, Salt, Oregano, Silicon Dioxide), Paprika, Cumin, Red Pepper, Garlic Powder, Onion Powder, Oregano.