This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese (Pasteurized Cultured Milk And Cream Salt, Xanthan Gum, Carob Bean Gum, Guar Gum, Mayonnaise (Soybean Oil, Water, Cider Vinegar, Egg Yolks, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate), Spinach, Artichoke Hearts (Quartered Artichoke Hearts, Water, Salt, Citric Acid [Preservative], Ascorbic Acid [Preservative]), Sour Cream (Cultured Milk, Cream, Nonfat Milk, Powder, Gelatin), Mozzarella And Asiago Cheese Blend With Garlic (Low-moisture Part-skim Mozzarella Cheese [Pasteurized Milk, Bacterial Culture, Salt, Enzymes], Asiago [Pasteurized Milk, Salt, Bacterial Culture, Enzymes], Roasted Garlic, Potato Starch And Powdered Cellulose [To Prevent Caking], Natamycin [Natural Mold Inhibitor]), Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Jarlsberg Cheese (Pasteurized Part-skim Milk, Culture, Salt, Rennet), Salt, Sugar, Distilled Vinegar, Lemon Juice Concentrate, Glucono Delta-lactone, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Citric Acid.