Ranchera Tomato Sauce

🍅

Brand Natura's

UPC Code 7411000343401

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (125g)

cup

Calories 90

Total Fat 3g 4%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 13g 5%

Dietary Fiber 3g 11%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Ranchera Tomato Sauce are 60% in carbs, 31% in fat, and 9% in protein.

carbs: 60%

fat: 31%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Ranchera Tomato Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranchera Tomato Sauce is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Concentrate, Tomato, Sweet Pepper, Onion Jalapeno Pepper, Sugar, Vegetable Oil (Palm And Olive), Iodized Salt, Spices Monosodium Glutamate (Flavor Enhancer).