Spinach A Rich & Creamy Dip Made With Cream Cheese, Spinach, Artichoke And A Blend Of 4 Cheeses Artichoke Dip

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Brand Member's Mark

UPC Code 193968099428

Data Source USDA

Nutrition Facts

Package Weight 32 OZ/2 LB/907 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 80

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 200mg 9%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spinach A Rich & Creamy Dip Made With Cream Cheese, Spinach, Artichoke And A Blend Of 4 Cheeses Artichoke Dip are 10% in carbs, 80% in fat, and 10% in protein.

carbs: 10%

fat: 80%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach A Rich & Creamy Dip Made With Cream Cheese, Spinach, Artichoke And A Blend Of 4 Cheeses Artichoke Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach A Rich & Creamy Dip Made With Cream Cheese, Spinach, Artichoke And A Blend Of 4 Cheeses Artichoke Dip is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Milk, Cream, Contains 2% Or Less Of Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Spinach, Artichokes (Artichokes, Water, Salt, Citric Acid), Mayonnaise (Soybean Oil, Water, Distilled Vinegar, Egg-yolks, Whole Eggs, Sugar, Salt, Spices, Citric Acid, Lemon Juice Concentrate), Sour Cream Inhibitor]), Parmesan Cheese (Milk, Rennet, Salt), Asiago Cheese (Pasteurized Milk, Cheese, Cultures, Salt, Enzymes, Natamycin [A Natural Mold Inhibitor]), Swiss Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Sugar, Distilled Vinegar, Glucono Delta Lactone, Lemon Juice Concentrate, Modified Corn Starch, Garlic Powder, Xanthan Gum, Sodium Benzoate (Maintains Freshness), Potassium Sorbate (Maintains Freshness), Citric Acid.