Lay's Baked Sour Cream And Onion Potato Crisps 6.25 Ounce Plastic Bag
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UPC Code
00028400183864
Data Source
USDA
Serving Sizes
15 crisps (28g)
Calories
120
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
3g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15 crisps of Lay's Baked Sour Cream And Onion Potato Crisps 6.25 Ounce Plastic Bag are
68% in carbs, 26% in fat, and 6% in protein.
carbs:
68%
fat:
26%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Lay's Baked Sour Cream And Onion Potato Crisps 6.25 Ounce Plastic Bag is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lay's Baked Sour Cream And Onion Potato Crisps 6.25 Ounce Plastic Bag is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Skim Milk, And Less Than 2% Of The Following: Salt, Dextrose, Soy Lecithin, Cultured Skim Milk, Whey, Onion Powder, Sour Cream (Cultured Cream, Skim Milk), Natural Flavors, Parsley, And Citric Acid. Contains Milk And Soy Ingredients.
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