Southwest Style Saus'ge & Veggie Roasted Potatoes, Plant-based Saus'ge, Scrambled E'gs, Bell Peppers, Black Beans, Yellow Corn And Vegan Mozz'rella Shreds In A Cilantro & Lime Pesto Breakfast Bowl

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Brand Gardein

UPC Code 842234003385

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g

Serving Sizes 1 bowl (241g)

bowl

Calories 349

Total Fat 18g 23%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 771mg 34%

Total Carbohydrate 32.1g 12%

Dietary Fiber 7g 25%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Southwest Style Saus'ge & Veggie Roasted Potatoes, Plant-based Saus'ge, Scrambled E'gs, Bell Peppers, Black Beans, Yellow Corn And Vegan Mozz'rella Shreds In A Cilantro & Lime Pesto Breakfast Bowl are 37% in carbs, 46% in fat, and 17% in protein.

carbs: 37%

fat: 46%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Southwest Style Saus'ge & Veggie Roasted Potatoes, Plant-based Saus'ge, Scrambled E'gs, Bell Peppers, Black Beans, Yellow Corn And Vegan Mozz'rella Shreds In A Cilantro & Lime Pesto Breakfast Bowl is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwest Style Saus'ge & Veggie Roasted Potatoes, Plant-based Saus'ge, Scrambled E'gs, Bell Peppers, Black Beans, Yellow Corn And Vegan Mozz'rella Shreds In A Cilantro & Lime Pesto Breakfast Bowl is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Potatoes (Potatoes, Canola Oil, Salt, Spice), Water, Bell Peppers, Cooked Black Beans (Black Beans, Water), Canola Oil, Corn, Cilantro, Textured Soy Protein Concentrate, Vegan Mozz'rella Flavored Shred (Filtered Water, Tapioca Starch, Coconut Oil, Canola And/or Safflower Oil, Vegan Natural Flavors, Chickpea Protein, Salt, Potato Protein, Tricalcium Phosphate, Lactic Acid, Konjac Gum, Xanthan Gum, Yeast Extract, Concentrated Pumpkin Juice [Color]), 2% Or Less Of: Egg Replacer (Organic Soymilk Powder, Modified Cellulose, Gellan Gum, Cellulose, Calcium Lactate, Carrageenan, Natural Flavor, Nutritional Yeast, Black Salt, Beta-carotene [Color]), Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Extra Virgin Olive Oil, Methylcellulose, Garlic, Salt, Soy Protein Isolate, Yeast Extract, Vital Wheat Gluten, Potato Starch, Spices, Corn Starch, Barley Malt Extract, Smoke Flavor, Garlic Powder, Onion Powder, Parsley, Natural Flavors, Dried Red Bell Pepper, Thyme, Coconut Oil.