Chipotle Lime Flavored Plant-based Chick'n Tenders

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Brand Gardein

UPC Code 842234000803

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/270 g

Serving Sizes 2 pieces (90g)

pieces

Calories 170

Total Fat 8g 10%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 450mg 20%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Chipotle Lime Flavored Plant-based Chick'n Tenders are 26% in carbs, 43% in fat, and 31% in protein.

carbs: 26%

fat: 43%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Chipotle Lime Flavored Plant-based Chick'n Tenders is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chipotle Lime Flavored Plant-based Chick'n Tenders is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Protein Isolate, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Canola Oil, 2% Or Less Of: Corn Meal, Methylcellulose, Maltodextrin, Salt, Ancient Grain Flour (Khorasan Wheat), Sugar, Potato Starch, Natural Flavors, Rice Flour, Modified Potato Starch, Wheat Gluten, Dried Red Bell Pepper, Yeast Extract, Titanium Dioxide (Color), Spices, Dried Lemon Peel, Garlic Powder, Citric Acid, Tomato Powder, Onion Powder, Yeast, Cilantro, Dehydrated Garlic, Chipotle Chile Powder, Soybean Oil, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Modified Corn Starch, Lactic Acid, Sunflower Oil.