Plant-based Meatballs

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Brand Gardein

UPC Code 842234000971

Data Source USDA

Nutrition Facts

Package Weight 12.7 OZ/360 g

Serving Sizes 3 meatballs (90g)

meatballs

Calories 160

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 370mg 16%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 meatballs of Plant-based Meatballs are 23% in carbs, 40% in fat, and 38% in protein.

carbs: 23%

fat: 40%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Meatballs is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Meatballs is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Textured Soy Protein Concentrate, Canola Oil, Vital Wheat Gluten, Soy Protein Isolate, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 2% Or Less Of: Methylcellulose, Yeast Extract, Onion Powder, Salt, Barley Malt Extract, Spices, Garlic Powder, Sugar, Fennel, Natural Flavors, Crushed Red Pepper, Yeast.