Parma Roastep Garlic Flavored Rice
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UPC Code
035200268066
Data Source
USDA
Package Weight
8.8 oz/250 g
Serving Size
250g
Calories
270
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
720mg
31%
Total Carbohydrate
48g
17%
Dietary Fiber
2g
7%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 250 g of Parma Roastep Garlic Flavored Rice are
71% in carbs, 20% in fat, and 9% in protein.
carbs:
71%
fat:
20%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Parma Roastep Garlic Flavored Rice is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Parma Roastep Garlic Flavored Rice is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Parboiled Long Grain Brown Rice, Seasoning {Whey, Salt, Garlic Powder. Parmesan Cheese [(Milk, Salt, Cultures, Enzymes), Disodium Phosphate], Buttermilk, Natural Flavors, Yeast Extract, Parsley, Disodium Inosinate And Disodium Guanylate, Sugar, Lactic Acid, Oleoresin Paprika}, Rice Bran Oil
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