Saltie Public Food Database

Ham And Turkey Sliders

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UPC Code 073508001459
Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g
Serving Size 283g
g
Calories 699
Total Fat 26g 33%
Saturated Fat 13g 65%
Cholesterol 161mg 54%
Sodium 1510mg 66%
Total Carbohydrate 71.9g 26%
Dietary Fiber 0g 0%
Sugars 25g
Protein 45g 90%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 283 g of Ham And Turkey Sliders are 41% in carbs, 33% in fat, and 26% in protein.

carbs: 41%
fat: 33%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Ham And Turkey Sliders is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ham And Turkey Sliders is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hawaiian Sweet Rolls Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Liquid Sugar [Sugar, Water], Butter [Pasteurized Cream, Salt, Eggs, Contains Less Than 2 % Of Each Of The Following: Potato Flour, Yeast, Whey, Nonfat Milk, Soy Flour, Salt, Degerminated Yellow Corn Flour, What Gluten, Ssl, Datem, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Sodium Silicoaluminate, Ascorbic Acid Added As A Dough Conditioner, Ammonium Sulfate, Wheat Starch, Sorbitan Monostearate, Enzymes Microcrystalline Cellulose, Calcium Silicate), Honey Turkey Breast (Turkey Breast, Turkey Broth, Honey, Less Than 2% Of Sugar, Salt Vinegar, Cultured Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Collagen Casing). Smokehouse Tavern Style Ham With Natural Juices Cured With Water, Contains Less Than 24 Salt, Sugar, Potassium Lactate, Sodium Diacetate, Sodium Phosphate, Sodium Rythorbate, Sodium Nitrite), Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Colori) Swiss Cheese Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes).

Also by Hearthside Usa, Llc

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