Saltie Public Food Database

Maple Cranberry Turkey Sandwich

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UPC Code 073508000421
Data Source USDA

Nutrition Facts

Package Weight 8.4 oz/237 g
Serving Sizes 1 sandwich (237g)
sandwich
Calories 1970
Total Fat 37.9g 49%
Saturated Fat 10g 50%
Cholesterol 100mg 33%
Sodium 3200mg 139%
Total Carbohydrate 318g 116%
Dietary Fiber 21.1g 75%
Sugars 35.1g
Protein 92g 184%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Maple Cranberry Turkey Sandwich are 64% in carbs, 17% in fat, and 19% in protein.

carbs: 64%
fat: 17%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Cranberry Turkey Sandwich is 134%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Cranberry Turkey Sandwich is estimated to be -89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maple Cured Turkey Breast (Turkey Breast, Turkey Broth, Honey, Contains Less Than 2% Of Salt, Maple Syrup, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Coated With: Sugar, Gelatin, Brown Sugar, Natural Flavor), Harvest Wheat Bread (Water, Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Cracked Wheat, Whole-wheat Flour, Sugar, Fully Refined Soybean Oil, Yeast, Dried Wheat Sourdough, Wheat Flour, Natural Flavor, 2% Or Less Of: Canola Oil, Enzymes, Salt, Wheat Gluten, Dough Improver [Malted Wheat Flour, Enzymes, Ascorbic Acid]), Havarti Cheese (Pasteurized Milk, Cheese Cultures, Salt, Annatto Color), Cranberry Relish (Cranberries, High Fructose Corn Syrup, Corn Syrup, Water), Kale.

Also by Hearthside Usa, Llc

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