Saltie Public Food Database

Organic Vegetarian Gnocchi, Garlic & Basil, Garlic & Basil

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UPC Code 785030000144
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 0.5 cup (113g)
cup
Calories 220
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 650mg 28%
Total Carbohydrate 48g 17%
Dietary Fiber 3g 11%
Sugars 2g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Organic Vegetarian Gnocchi, Garlic & Basil, Garlic & Basil are 89% in carbs, 0% in fat, and 11% in protein.

carbs: 89%
fat: 0%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Vegetarian Gnocchi, Garlic & Basil, Garlic & Basil is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Vegetarian Gnocchi, Garlic & Basil, Garlic & Basil is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Potato Flakes, Organic Unbleached Flour, Sea Salt, Organic Garlic, Organic Basil, Organic Parsley Flakes.

Also by Rising Moon Organics

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