This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tilapia, Panko Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Bleached Wheat Flour, Enriched Bleached Wheat Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Dextrose, Tomato Powder, Salt, Corn Syrup Solids, Maltodextrin, Wheat Gluten, Palm Oil, Sodium Phosphate, Romano Cheese (Pasteurized Cow's Milk, Cultures, Enzymes, Salt), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Feta Cheese Flavor (Feta Cheese, Butter, Nonfat Milk, Vinegar, Lactic Acid, Enzymes), Dehydrated Onion, Granulated Garlic, Spices, Red Bell Pepper Granules, Paprika, Soybean Oil (As A Processing Aid), Lemon Juice Solids, Vinegar Solids, Oleoresin, Natural Flavors, Unsalted Butter (Pasteurized Cream, Natural Flavors), Citric Acid, Spearmint, Olive Oil, Acetic Acid, Tri-calcium Phosphate (An Anti-caking Agent). Partially Fried In Canola Oil.